{"id":226978,"date":"2026-10-09T07:53:53","date_gmt":"2026-10-09T07:53:53","guid":{"rendered":"https:\/\/quixnet.net\/wpinstance\/61-year-old-holds-plank-for-5-hours-breaking-her-own-record-usa-today\/"},"modified":"2026-10-09T07:53:53","modified_gmt":"2026-10-09T07:53:53","slug":"61-year-old-holds-plank-for-5-hours-breaking-her-own-record-usa-today","status":"publish","type":"post","link":"https:\/\/quixnet.net\/wpinstance\/61-year-old-holds-plank-for-5-hours-breaking-her-own-record-usa-today\/","title":{"rendered":"61-year-old holds plank for 5 hours, breaking her own record &#8211; USA Today"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMipwFBVV95cUxNOWpXRmhUc0RyQ3BUdGhWTnQtMk52UndzLUJzd3hjdGJySUl2WXYyQi1ZaTQtM2lraVNxMlZQdUIxRnQ1WlB0R1I3OFNSenlJWTFkY3pwU2NCdHI2a1pzQ0JNNlVmN2xJWkZjYk83VXVwZmlvWDNBY2d2WThKdkltWkcxNUp3WFpodXMyV3VGdFAwS1NvQ0JpZTBINXpBVjk3UFpoMTMwMA?oc=5\" target=\"_blank\">61-year-old holds plank for 5 hours, breaking her own record<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">USA Today<\/font><br \/><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMipwFBVV95cUxNOWpXRmhUc0RyQ3BUdGhWTnQtMk52UndzLUJzd3hjdGJySUl2WXYyQi1ZaTQtM2lraVNxMlZQdUIxRnQ1WlB0R1I3OFNSenlJWTFkY3pwU2NCdHI2a1pzQ0JNNlVmN2xJWkZjYk83VXVwZmlvWDNBY2d2WThKdkltWkcxNUp3WFpodXMyV3VGdFAwS1NvQ0JpZTBINXpBVjk3UFpoMTMwMA?oc=5\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>61-year-old holds plank for 5 hours, breaking her own record&nbsp;&nbsp;USA Todaysource<\/p>\n","protected":false},"author":1,"featured_media":226979,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-226978","post","type-post","status-publish","format-standard","has-post-thumbnail","category-world","entry"],"_links":{"self":[{"href":"https:\/\/quixnet.net\/wpinstance\/wp-json\/wp\/v2\/posts\/226978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quixnet.net\/wpinstance\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quixnet.net\/wpinstance\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quixnet.net\/wpinstance\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quixnet.net\/wpinstance\/wp-json\/wp\/v2\/comments?post=226978"}],"version-history":[{"count":0,"href":"https:\/\/quixnet.net\/wpinstance\/wp-json\/wp\/v2\/posts\/226978\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quixnet.net\/wpinstance\/wp-json\/wp\/v2\/media\/226979"}],"wp:attachment":[{"href":"https:\/\/quixnet.net\/wpinstance\/wp-json\/wp\/v2\/media?parent=226978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quixnet.net\/wpinstance\/wp-json\/wp\/v2\/categories?post=226978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quixnet.net\/wpinstance\/wp-json\/wp\/v2\/tags?post=226978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}