{"id":223773,"date":"2026-09-11T05:55:56","date_gmt":"2026-09-11T05:55:56","guid":{"rendered":"https:\/\/quixnet.net\/wpinstance\/too-much-light-during-nighttime-sleep-may-damage-the-heart-new-research-finds-nbc-news\/"},"modified":"2026-09-11T05:55:56","modified_gmt":"2026-09-11T05:55:56","slug":"too-much-light-during-nighttime-sleep-may-damage-the-heart-new-research-finds-nbc-news","status":"publish","type":"post","link":"https:\/\/quixnet.net\/wpinstance\/too-much-light-during-nighttime-sleep-may-damage-the-heart-new-research-finds-nbc-news\/","title":{"rendered":"Too much light during nighttime sleep may damage the heart, new research finds &#8211; NBC News"},"content":{"rendered":"<ol>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMirgFBVV95cUxPMTBsa3lfWGIxc01sMnhMTm1adGd5UWIyeV84eVNOa3NSeGpVRWh2dnJwWE16UG5VWEdPSnVJcTNzenMyR1dOZm5vNjN3ek9WQVlyR1lTUzkwSG1hZEw5YnVrRHRHbHhXNEREUFpDRDktNUJ4aktVU09Xamc1dm1Ha0RWTHdoV0U5RkRraDM2TFNZdFNRUVBxTXcxQ1hLSkVfNFhCd3ZKMUJ5UllObnc?oc=5\" target=\"_blank\">Too much light during nighttime sleep may damage the heart, new research finds<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">NBC News<\/font><\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMihgFBVV95cUxQaDBVZDdXdU10X3lpc3g2cy1ya25YV0pvMFFaWU82ZEk0cGxpamMtb19HVng4M1FDenBhejNMa0hQdjFWa0RlSFNlT1Zrc3VneXdSdjNQNlVfd212UHBNWVhTcUhpY2RJcFI0b0JMMW1RU0paWmVoU081T3hGQ2lDUVBmT1MzUQ?oc=5\" target=\"_blank\">Even low light during sleep may damage your heart<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">CNN<\/font><\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMitAFBVV95cUxOS002blBQeW9nWDdYeE9wcWRGaURhQ0h6NkQxVzgtc1N2anZJY3VBcWZZQzgyeU0tWTVLdjdIVGVhRWFiSlZlOGNNWDQxdVZub011QmhGTHlwMWFseW5EX0dhc1dNdV9lb2FXMUVMNU9OSEZ3alVlWWowSVQxeGhCNUhaSjdVdEVSdmNOdTEzTkcwYzMyX3FmOUxMUFBKT1NhaTRBbVEwS2hLcU9XbVVpV2VlQng?oc=5\" target=\"_blank\">This sleep habit may be bad for your heart, new study finds<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">USA Today<\/font><\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMisAFBVV95cUxNTEpPMkxxTjgyamEwbm1QX2pnb2lZWXVRWnVmTldXNnJfU0ZkSzNTYUF5ZlJrWUxaek5BZEo4cmkzVHFqeXRteG1meF9mTF9NRWZSREw0ejFnTmRLaFFCb2lVeUZrYS1BdmNRZXNfM0U0b0xtVkhRYnBUOHVJOHVjcHlqVmtuUUMzSExGd0ZjY0J3MV9aaHVZU1YzU1diM0x2OEtScmM5MkVQV2dsMHlHcw?oc=5\" target=\"_blank\">Nighttime light exposure may alter heart structure and function<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">News-Medical<\/font><\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMilgFBVV95cUxOOWdOd2MwbmtpNlR5ai1UNVQxTWhiMG1Cc0ctRWlYdUNHNmowbGpTVEJUOWJrZTNzbjZUQ2VKNlQ0Zzd2SXl6WlNicmJXZS11U2QxTnNhd19iMm91VVlPc01pTWdQajRyXzJyRzJPdFNnaGQ4NDhRWnlFb1Y3b3RNbFIwUFFFTGhYTnV2VUROZ0YtVThkYmc?oc=5\" target=\"_blank\">Cardiovascular Disease: Low Light Exposure During Sleep May Raise Risk<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">Healthline<\/font><\/li>\n<\/ol>\n<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMirgFBVV95cUxPMTBsa3lfWGIxc01sMnhMTm1adGd5UWIyeV84eVNOa3NSeGpVRWh2dnJwWE16UG5VWEdPSnVJcTNzenMyR1dOZm5vNjN3ek9WQVlyR1lTUzkwSG1hZEw5YnVrRHRHbHhXNEREUFpDRDktNUJ4aktVU09Xamc1dm1Ha0RWTHdoV0U5RkRraDM2TFNZdFNRUVBxTXcxQ1hLSkVfNFhCd3ZKMUJ5UllObnc?oc=5\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Too much light during nighttime sleep may damage the heart, new research finds&nbsp;&nbsp;NBC News Even low light during sleep may damage your heart&nbsp;&nbsp;CNN This sleep habit may be bad for your heart, new study finds&nbsp;&nbsp;USA Today Nighttime light exposure may alter heart structure and function&nbsp;&nbsp;News-Medical Cardiovascular Disease: Low Light Exposure During Sleep May Raise Risk&nbsp;&nbsp;Healthline [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":223774,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-223773","post","type-post","status-publish","format-standard","has-post-thumbnail","category-breaking-news-video","entry"],"_links":{"self":[{"href":"https:\/\/quixnet.net\/wpinstance\/wp-json\/wp\/v2\/posts\/223773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quixnet.net\/wpinstance\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quixnet.net\/wpinstance\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quixnet.net\/wpinstance\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quixnet.net\/wpinstance\/wp-json\/wp\/v2\/comments?post=223773"}],"version-history":[{"count":0,"href":"https:\/\/quixnet.net\/wpinstance\/wp-json\/wp\/v2\/posts\/223773\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quixnet.net\/wpinstance\/wp-json\/wp\/v2\/media\/223774"}],"wp:attachment":[{"href":"https:\/\/quixnet.net\/wpinstance\/wp-json\/wp\/v2\/media?parent=223773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quixnet.net\/wpinstance\/wp-json\/wp\/v2\/categories?post=223773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quixnet.net\/wpinstance\/wp-json\/wp\/v2\/tags?post=223773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}